CREAMY HUMMUS DIP

METHOD
Combine the drained canned chickpeas or cooked dried chickpeas, garlic, tahini paste, and olive oil in a food processor and puree until smooth. Add the lemon juice and season with salt and pepper to taste. If required, add a splash of water and pulse until desired consistency.

Transfer hummus to a chilled bowl and garnish with a splash of extra virgin olive oil, reserved cooked chickpeas, and parsley leaves. Serve hummus with crostini, crackers, naan bread or crudités. If you don’t serve immediately, cover hummus with plastic wrap and gently press to form a seal to prevent skin from forming.

*COOK DRIED CHICKPEAS
If you have time to cook dried chickpeas, it is essential to presoak before cooking. To help remove the chickpea skin and absorb moisture, add baking soda to the water when soaking and cooking chickpeas.

¾ cup + 1 tbsp /200 g dried chickpeas
1 ½ tsp/7 ml baking soda (1 tsp for soaking and ½ tsp for cooking)
1 tsp/5 ml salt

METHOD
Soak dried chickpeas overnight in a large bowl with enough cold water and 1 tsp/5 ml baking soda to cover by at least 3 inches: drain and rinse-soaked chickpeas. Add to a large pot with water and ½/2 ml tsp baking soda, enough water to cover chickpeas by at least 3 inches.

Bring to a boil, lower the temperature to medium, cover with a lid, and cook for 40 minutes. When chickpeas are soft enough to crush with a fork or two fingers, add the salt and continue to cook for 15 minutes. Drain and cool before using.